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Castor oil comes from the castor bean, which is rich in ricinoleic acid—a type of fatty acid known to fight inflammation. You might think that the only person who swears by castor oil as a part of her beauty routine is your 90-year-old grandma. But eventually, everything old becomes new again—including this stuff.
Meet the experts:
Terry recommends massaging your hair with raw Jamaican castor oil if you want to help it grow. “You will massage the oil into your scalp, which will stimulate the root and promote growth,” she says. Just make sure you’re ready for a round or two of clarifying shampoo down the line.
A Timeless Remedy
“There are limited studies that demonstrate castor oil’s direct effect on hair growth. However, there are many indicators that suggest that it could certainly play an indirect role in contributing to the healthy growth of hair,” Kohatsu explains. The oil’s ricinoleic acid increases scalp blood flow, which can promote healthier hair and growth while also cutting down on inflammation.

Benefits of Castor Oil for Healthier Skin and Hair, According to Dermatologists
The outer layer of the hair shaft is covered in tessellating, scale-like structures called cuticles, and when the hair is damaged, those become flayed and flared, resulting in frizz and dullness. Castor oil, however, "can seal and allow the cuticle to lie flatter," according to Clay, resulting in better shine and decreased frizz. One of the most popular castor oil products for hair care is Jamaican black castor oil. This variety is made with roasted castor beans and the ash the roasting process produces. Jamaican black castor oil is considered especially good for thick, dry, and/or coarse hair. Castor oil is sometimes marketed as a treatment for dry scalp, hair growth, and dandruff.
Does Castor Oil Make Your Hair Grow?
There are a few advantages of using a shampoo bar instead of a packaged bottled shampoo. Aside from sulfates, you’ll also want to avoid bars with drying alcohols, such as ethanol (Ethyl Alcohol), isopropyl alcohol (isopropanol) and denatured alcohol (SD alcohol), because they’ll remove moisture from your hair. When you use castor oil for constipation, take it several hours before or after you take any other medications. While a heated pad might feel soothing, there’s not much research to support the benefits of castor oil packs. These are pieces of fabric, usually cotton or wool, soaked in castor oil. In fact, using castor oil in your hair could cause a rare condition called felting, which is when your hair becomes so tangled it has to be cut off.
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Whether it actually works is unclear, but it’s better to err on the side of caution and avoid consuming it, says Sherry Ross, M.D., OB/GYN at Providence St. John’s Medical Center in Santa Monica, California. Because castor oil functions as a lubricant, it can add help make dry, frizzy strands look smoother, Dr. Evans says. But in that respect, you’d likely get the same benefits from any type of oil you might already have in the pantry. Applying a solid shampoo isn’t much different from using a regular shampoo, according to our experts. First, ensure your hair is very wet before applying the product, and you’ll need to wet the bar as well.
Call poison control or your doctor if you have any of these symptoms. According to the National Institutes of Health (NIH), swallowing too much castor oil can be harmful. It is possible to overdose on castor oil, which could cause severe consequences.

Fable & Mane HoliRoots Hair Growth Oil & Scalp Oil Treatment
It’s possible to experience an allergic reaction to castor oil used topically, which could result in redness, irritation and swelling. If this occurs, discontinue use immediately, and consult your health care provider if the symptoms don’t improve within a few hours. Castor oil also improves blood circulation to your follicles, helping your hair grow.
Unlike commercial products, it contains no harmful additives and is suitable for the face and body. However, it may cause allergic reactions in some individuals, so always dilute it with a carrier oil like coconut oil before using it, and do a small skin patch test first before using it on larger skin areas. It works quickly by stimulating muscle movement in the intestines, making it effective for temporary constipation relief or bowel cleansing before medical procedures. However, using too much castor oil can have negative side effects like abdominal cramping and diarrhea. By incorporating castor oil into your daily care routine, you'll be tapping into the wisdom of ancient civilizations and reaping the many benefits of this powerful, natural remedy.
"Pure castor oil is very viscous, so it can cause hair to feel oily and weighed down if too much is applied," Butler adds. Every Saturday morning, my mom would sit us down to oil our scalps with a special blend of coconut oil, amla oil, almond oil, and castor oil. Now that I live on my own, I still take the time to oil my scalp once a week—but rather than make my own blend, I use one of the many hair oils on the market.
(Those before-and-after photos are so dramatic, whether they're real or not). To get a real definitive answer on this popular hair growth method, we turned to the pros. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional.
Swimming in saltwater can dry hair out, so next time you go to the beach or the lake, pre-treat your hair with a light coating of castor oil. It's a natural vegetable oil, so it will biodegrade in the environment and will keep your locks moisturized while you swim. “If you suffer from any type of scalp conditions, including seborrheic dermatitis or a skin sensitivity, you should be cautious when using castor oil as it may worsen or irritate the area,” she says.
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